Responsible Gaming
Gambling Should Be Entertainment, Not Income
At ianhenry.co.uk, we believe betting and casino gaming should be enjoyable forms of entertainment only. Gambling should never be viewed as a way to earn money, pay bills, or solve financial problems. Always gamble within your means and only with money you can afford to lose.
Age Verification
In the United Kingdom, you must be 18 years of age or older to participate in gambling activities. We are committed to preventing underage gambling. If you are under 18, or if you are accessing this website from a jurisdiction where the legal age for gambling is higher than 18, you must not use any betting apps or services.
All operators featured on ianhenry.co.uk are licensed and regulated by the UK Gambling Commission and implement strict age verification measures.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. Be aware of these warning signs:
- Chasing losses: Gambling more to try to recover money you've lost
- Hiding gambling activity: Being secretive about how much you gamble or how much money you've spent
- Loss of control: Gambling longer or with more money than you intended
- Neglecting responsibilities: Missing work, school, or family commitments due to gambling
- Borrowing to gamble: Taking loans or using credit cards to fund gambling
- Relationship problems: Arguments with loved ones about gambling habits
- Mood changes: Becoming irritable, anxious, or depressed when unable to gamble
- Escalating bets: Needing to bet larger amounts to achieve the same excitement
- Failed attempts to quit: Repeatedly trying and failing to cut back or stop gambling
- Using gambling to escape: Gambling to cope with stress, anxiety, depression, or other difficult emotions
If you recognise any of these signs in yourself or someone else, please seek help immediately.
Self-Help Tools & Controls
Most licensed UK betting operators provide built-in tools to help you maintain control of your gambling:
- Deposit Limits: Set a maximum amount you can deposit within a specific time period (daily, weekly, or monthly)
- Loss Limits: Set a maximum amount you're willing to lose over a set period
- Bet Limits: Restrict the maximum stake size on individual bets
- Reality Checks: Receive pop-up reminders during gaming sessions to check how long and how much you've been playing
- Time-Out: Take a temporary break from gambling for a set period (hours, days, or weeks) while keeping your account active
- Self-Exclusion: Permanently or temporarily close your account and exclude yourself from all licensed gambling operators
We recommend using these tools proactively, even if you don't currently feel you need them. Setting limits before you gamble is far more effective than trying to regain control afterward.
Support Organisations & Resources
If you are struggling with gambling, please reach out to one of these confidential support services:
United Kingdom
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GamCare
Free, confidential counselling and support service for problem gamblers and their families
www.gamcare.org.uk
Phone: 0808 802 0133 (Free helpline, available 24/7) -
GamStop
National self-exclusion scheme enabling you to block access to all UK-regulated online gambling operators
www.gamstop.co.uk -
National Problem Gambling Clinic (NHS)
Specialist treatment service for problem gambling in England
Phone: 0203 930 0498 -
Gamblers Anonymous
Peer support meetings and 12-step programme (free to attend)
www.gamblersanonymous.org.uk
International Support Services
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Australia: Gambling Help Online
www.gamblinghelponline.org.au -
Canada: Responsible Gambling Council
www.responsiblegambling.org -
United States: National Council on Problem Gambling
www.ncpgambling.org
Call: 1-800-522-4700 -
Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA)
www.bzga.de
If You Need Help, Please Reach Out Today
Problem gambling is treatable, and support is available. You are not alone. Whether you're experiencing gambling problems yourself or concerned about someone else, please don't hesitate to contact one of the organisations listed above.
Many services are free, confidential, and available 24/7. Seeking help is a sign of strength, not weakness.
Remember: Responsible gambling means knowing your limits and sticking to them. Set limits before you play, never chase losses, and always prioritise your health and wellbeing over gambling.